Fit Mind and Body Weekend Guide 🧘🏋️

Nourish yourself all weekend long with healthy food, exciting fitness classes or a little spiked dessert indulgence. We've rounded up free yoga or dance exercise classes for those who need either high energy or relaxing instruction. There are also more socially significant events to attend like the NYU address to the UN or the "Harlem to Kilimanjaro" film screening. Find something that matches your energy this weekend and get out into the city to explore.

Friday, 1/10

Postmark Cafe's Comedy Show 326 6th Street, Brooklyn

marcuscardona Soaking in that spotlight 📷: @funnyaaron - @livingroomshow

Free laughs are on the menu at the Postmark Cafe. The cafe usually hosts small live performances, shows, and segments. This weekend it'll be the stage for a lineup of comedic talents. Drop-in for a warm or chilled cup of something sweet and liberating while you snack on small bites and listen to hilarious stand-up. 

4th Annual Book Buzz 1745 Broadway, Manhattan

mhicking Thank you publishers! Can’t wait to read and share the haul from yesterday’s #nycbookbuzz with be teens at my library! #teenlinrarian #librarianlife

The Penguin Random House Publishing event Book Buzz is back for its 4th installment. Readers, writers, parents, and others in academia would be interested to hear all about the current state of the Spanish language book industry. Learn about the current trends, the most popular books, and deciding sales factors in both the adult and youth fields. Take notes from professionals who work with publishing and hear from Spanish language linguists about themes in literature.

NYU Students: United Nations 801 United Nations Plaza, Manhattan

nyuniversity Happy last day of classes, NYU! Sending you calming vibes as you prepare for finals. 🤓📚

As the youth grapples with their future, issues like climate change, failing economy and food shortage are on the forefront. These issues, deeply rooted in outdated sourcing practices, greed and over-consumption require group efforts and sacrifice to overcome. Now, students from New York University will present their way to surpass such issues through a "design-thinking" approach. Hear all about their solutions and the steps required. 

Saturday, 1/11

SarikaDanceFitness Class 51 Murray Street, Manhattan

sarikadancefitness This crew rolls DEEP 👏🏽👏🏽👏🏽 Our little fam is growing a more every month, and I’m so grateful for each one of these souls 💕 Thank you for the screams, sweats, shouts, laughter, and BIG SMILES during Zumba yesterday! You da besttt 💋 (extra love to @zaara.5 & @kaysharmaa for leading a piece of their own too!) Already counting the days until we do this again in July (ft. @saniyawaghray of @bollysouldance) - details coming soon! And don’ttt forgetttt @choreolounge with meeeee this weekend (Bollywood Hip-hop) 👟 Link in bio!

Dance away tension with this upbeat, musical, rhythmic dance class from instructor Sarika. Sarikadancefitness utilizes coordinated dance, controlled body movement and repetition to target certain body parts. Tone your legs, arms, and core while strengthening your spine and scorching calories. The highlight is that you'll smile through the whole experience.  

Tipsy Scoop Celebrates National Hot Toddy Day 270 Metropolitan Ave, Brooklyn

yeswilliamsburg Getting tipsy with @tipsyscoop feels like living. 🍡

Get your ice cream spiked this Winter to stay warm. Achieve the ultimate balance by enjoying a cool creamy ice cream flavored with the rich and spicy taste of Glenlivet at Tipsy Scoop. The location will be handing out free scoops in honor of Hot Toddy Day.

2020 NY INDONESIAN FOOD BAZAAR 8407 Broadway, Queens

nyindonesianfoodbazaar Join us this Saturday August 3rd ' 2019 at the New York Indonesian Food Bazaar! .There will be a huge variety of Indonesian food, various performances and many family friendly activities! Food authentic , delicious & yummy... Feel free to bring your kids to having fun , free face painting .. Nb : Take R / M both directions stop at Grand Ave station & walk short distance to Corona Ave and Broadway , building cross a street from Walgreens. Bus Q58 local both directions stop at Broadway the front of White Buildings Korean Church. Uber / Car >> 8407 Broadway. Elmhurst - NY 11373 >> Street parking #nycfoodie #newyork #food #dessert #drinks #streetfestival #whattodoinnewyork NYT Cooking #timeoutnewyork #ediblequeens #eaternyc #amnewyork #indonesiancuisine #indonesianculinary #nyceats #queenseats #eats #eats

Taste new things this weekend at the annually celebrated Indonesian food festival. The 2020 NY Indonesian Food Bazaar will feature sweet milky beverages, fire-roasted meats, herbed grain dishes and more. The flavors will surprise and delight you as you taste your way through multiple vendors serving their modern and tradition takes on Indonesian cuisine.

Sunday, 1/12

Grand Bazaar's Get Winter Ready Pop-up 100 W. 77th St, Manhattan

grandbazaarnyc 🎁 Grand Holiday Bazaar (Dec. 1 - Dec. 22) 🎁 Shop indoors and outdoors directly from independent local artists, designers, craft-makers, vintage and antique dealers and artisanal food entrepreneurs that can't be found elsewhere. Come hungry and shop from locals! (Photo of @alphaville451) WHEN: Every Sundays from 10am - 5:30pm  WHERE: @GrandBazaarNYC 100 W. 77th St. (at Columbus Ave.) #UpperWestSide - Indoors & Outdoors CAUSE: 100% of Grand Bazaar NYC's profits are donated to four local public schools, benefiting over 2,000 children . . . . . #GrandBazaarNYC #holidaymarketnyc  #nycholidays #holidaymarket #nycsmallbusiness #onlyinnyc #shopnyc #nycevents #christmasdecor #thingstodonyc #nycshopping #holidayshopping #nycpopup #madeinnyc #NYCTips #shoppingnyc #shoplocalnyc #christmasmarkets #timeoutnewyork #nycgo #nyctravel #travelnyc #nycartists #handmadenyc  #nycchristmas  #NYCMarket #UpperWestSide

Get ready to hand-select stylish and warm wool hats and scarves, fragrant candles, organic body care items and spa salts, vintage threads, or stunning decorative pillows at the Grand Bazaar. Find unique goods during the Winter Ready Pop-Up for you or a friend. Stroll the over 130+ vendors indoors and outdoors, in rain or shine. While you browse, treat yourself to a cup of creamy hot chocolate or a decadent menu item from the Bazaar's vast food court.

"Harlem to Kilimanjaro" Film Screening 2920 Broadway, Manhattan

gprowdix_obikoto Coming Out. #2020

This film is the product of traveling, hard work and the talents of The Digital Media Training Program. While visiting the bustling Maasai Village, Ngorongoro Conservation and more, their candid experience was recorded on film. The 5 Harlem-based filmmakers trip to East Africa became what is now titled, Harlem to Kilimanjaro.

Yoga: Classic Flow 320 West 57th Street, Manhattan

studiointheheights #COREvember continues with our yoga for athletes instructor @juneliloyoga ! You can catch her core-tastic express yoga class tomorrow (Wednesday) 6:15-7am and Sunday 5-6pm! . . . #Focus #Fitness #Fuel #holeisticlifestyle #HIIT #hiitworkout #boxing #kickboxing #barre #yoga #zumba #nutrition #washingtonheights #inwood #morningsideheights #hamiltonheights #nyc #nycfitness #freeclass #firstclassfree #fitfam #fitspro #studiointheheights #lfl #f4f #picoftheday #followme #followback @herculisa1

Stretch the tight spaces within your body that you often overlook. The classic flow yoga class being held at the NYRR RUNCENTER reminds runners and other athletes that stretching and breathing are important for optimal performance. Let instructor June Li Lo assist you in rediscovering your limits, center, and potential during a relaxing flow. 

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